/corporate wellness/

Corporate Wellness Experience

Private, customizable wellness events for teams that move with purpose. Transform workplace energy through purposeful movement, mindfulness, and recovery.

In-studio | On-site | Virtual

A corporate group smiling together in the CoreLab studio

01Our approach

Purposeful movement
for high-performing teams

Whether you're planning a team retreat, leadership offsite, or midday reset, CoreLab designs private, customizable wellness experiences that help teams energize, realign, and reconnect.

Led by expert instructors with backgrounds in both corporate and movement culture, each session balances functionality with restoration, empowering teams to move better, feel clearer, and return to work recharged.

A class moving in sync on the Lagree machines A client focused mid-workout Guests chatting with an instructor after class Two guests smiling with their CoreLab gift cards

Good food,
good company

Every event can include light bites and functional drinks from our partner vendors, plus time to hang out, refuel, and celebrate together after class.

Smoothies and desserts set out for a team event Team members sharing bites and laughing after class Guests snacking and chatting in the studio A guest holding a smoothie and a team event card

02Why CoreLab

Why teams
choose CoreLab

01

Functional wellness

Practical tools for better posture, stress reduction, and focus.

02

Custom experiences

Sessions and catering designed around your company's theme, goals, and culture.

03

Seamless execution

We handle everything, from setup to instruction, so you can simply show up.

03Packages

Example
packages

Mobility & Movement

Low-impact, high-reward movement to undo the toll of hours spent at desks or on the go.

Includes

  • Guided session (Lagree-inspired, bodyweight, or restorative mobility)
  • Focus on strength, posture, and joint health
Duration
45–60 min
Recommended for
Active teams, wellness-forward workplaces, post-conference reset

Posture & Breath Reset

Build awareness, reduce tech-related tension, and reset the nervous system.

Includes

  • Guided breathing & postural realignment workshop
  • Desk-friendly mobility tools
  • Option to add take-home guides or desk kits
Duration
30–60 min
Recommended for
Leadership teams, creatives, tech-forward orgs

Sound Healing + Guided Breathwork

A grounding, sensory-based experience to regulate stress and improve clarity.

Includes

  • Immersive live or recorded sound bath experience
  • Guided breathwork and intention-setting practice
  • Grounding reflection to integrate calm and clarity
Duration
30–45 min
Recommended for
Burnout recovery, company milestones, DEI or mindfulness weeks

Enhance your team's experience

  • Light bites or functional drinks (partner vendors available)
  • Guest speakers: wellness, nutrition, or mindset coaching
  • Gifting: branded kits, props, or CoreLab class passes
  • In-studio (Los Angeles) or on-site at your location
  • Hybrid/virtual options for distributed teams

04The process

How it
works

01

We consult

Share your vision, theme, and team size.

02

We customize

We design an experience that meets your goals.

03

We deliver

Our team brings everything needed, so you can enjoy.

Perfect for

  • Offsites & team retreats
  • Employee wellness activations
  • Founders' forums & leadership reset days
  • Women's ERGs or Mental Health Month initiatives
  • Holiday or appreciation events

05In the studio

Inside a
CoreLab team event

/inquiries/

Let's plan
your next wellness experience

Tell us about your team, your goals, and your dates. Reach out whichever way is easiest for you.

/join us/

Ready to join?

Book a class See our offerings