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Our signature class · Only at CoreLab

45+10
Signature Lagree + Mobility

No other Lagree studio does this: every class ends with 10 minutes of guided mobility focused on myofascial tension release.

45 minSlow, controlled Lagree
+10 minGuided mobility

Our 45+10 Signature Lagree + Mobility class begins with 45 minutes of slow, controlled Lagree training designed to build strength, endurance, and core stability through continuous muscle tension. Low-impact and joint-friendly, this segment challenges every muscle while protecting your body. The session concludes with 10 minutes of targeted mobility work to restore range of motion, enhance recovery, and improve flexibility. The result is a balanced, full-body workout that leaves you stronger, more mobile, and grounded in your movement.

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Coach guiding a class on the Lagree machines
CoreLab coach leading the signature class, with the workout written on the whiteboard
01About CoreLab

Exploring the art of mindfulness through movement, music, and breathwork.

At CoreLab, we blend mindfulness, culture, and science into a holistic approach to wellness, exploring mindfulness through movement, breathwork, and music.

Our classes — Lagree, mobility, sound meditation, and breathwork — are led by experienced, passionate instructors and designed to build strength, flexibility, and inner awareness.

Every movement is a step toward a more mindful, balanced, and connected you.

Lagree class at CoreLab
02Lagree

The Lagree
Method

Welcome to the world of Lagree at CoreLab, where we believe in sweating smart, not hard. Imagine a workout that makes you feel like you’ve conquered Everest without punishing your joints—sounds too good to be true? Meet Lagree, the low-impact, high-intensity workout that’s shaking up the fitness world (and your muscles) one move at a time.

Read more
04Meet the team

Leadership

At CoreLab, our team of trainers is the heart and soul of our community. Each of them brings unique expertise, passion, and a shared commitment to helping you achieve your wellness goals. They are not just instructors; they are guides on your journey to strength, mindfulness, and inner balance.

05DayTrip

CoreLab
DayTrip

Lagree under the LA sky, live music, and the people who make CoreLab what it is.

06Trust Talks

Real stories.
Real results.

Why our members love CoreLab

Real clients, in their own words. Hear what keeps them coming back: the coaching, the community, and the results they feel in and out of the studio.

Why mobility meets strength

Maurizio, our Human Movement lead and the coach behind our mobility classes, explains why we build mobility into every strength class: to move better, train longer, and stay strong for life.

07Real reviews

What our
members say

5.0 ★★★★★ from 53 Google reviews and every rating on Momence · Read all reviews on Google

★★★★★
One of my fav lagree studios in town. Each workout comes with a mobility stretch session that always help my muscles relax after a workout. I’ve taken multiple classes with Moranda and she’s really great!
Judy Y.Google review
★★★★★
First class here!! Such a good workout, definitely had the shakes. Loved the mobility portion after, as you don’t often get this in other Lagree studios !! Hands on adjustments and cueing by instructor was very helpful. Strongly recommend💪🏼
Abby H.Google review
★★★★★
I’ve taken 3 different instructors classes here and everyone has been extremely nice! Studio is bright and clean, with relatively small class sizes which is ideal. The format of the class is great with a short mobility section at the end. Street parking is relatively easy on the side streets, but only goes til 6 pm. I’ve been looking for a lagree studio around this area and this one has been great - will definitely be coming back!
Esther Y.Google review
★★★★★
As a guy who’s been trying out classes at CoreLab, I can honestly say this place kills the misconception that Pilates is just for women. The Lagree workouts are intense, effective, and seriously challenging. I also really appreciate the focus on mobility and breathwork, which helps create a well-rounded and sustainable fitness routine. CoreLab’s holistic approach has completely changed the way I think about fitness. Highly recommend it to anyone, especially men who are curious but hesitant to give it a shot!
Irfan B.Google review
★★★★★
Love that they add mobility/stretching to the end of a Lagree class, which is IMO what a lot of Lagree studios are missing
Megan L.Google review
★★★★★
Very clean studio! The instructor was super nice and the class was a great burn! I also appreciate the post-stretch foam roller at the end of the class :)
Beatrice C.Google review
★★★★★
Angel is truly an amazing coach! She is so intentional with her instruction and easily modified movements to challenge or increase ease for each person. I’ll definitely be coming back!
Cynthia G.Lagree + Mobility 55 · with Angel
★★★★★
My trainer was the absolute best and so sweet!
Kelsey D.Lagree + Mobility 55 · with Rhiana
★★★★★
My instructor was awesome and for someone who made a commitment to building upper body strength I definitely see this workout as a weekly routine
Maria-Evengelica T.Lagree + Mobility 55 · with Rhiana
★★★★★
Angel was a great instructor. Very encouraging and values quality of forms.
Jinyi L.Lagree + Mobility 55 · with Angel
★★★★★
Rhiana is amazing!!! Loved her class
Danielle K.Lagree + Mobility 55 · with Rhiana
★★★★★
Super awesome workout! Pam was super nice and the vibe overall was just so so amazing! Definitely reccomend :)
Avelyn B.Lagree + Mobility 55 · with Pamela
★★★★★
Loved the class !
William R.Lagree + Mobility 55 · with Moranda
★★★★★
Class was tough but absolutely spot on such a great overall core strengthening class - thank you 🙏
Maggie F.Lagree + Mobility 55 · with Moranda
★★★★★
Love LaGree! The teachers are so welcoming and will help you if ur form is incorrect! Will always go back to take classes
Oumie C.Lagree + Mobility 55 · with Fernanda
★★★★★
Such a great class!
Claire K.Lagree + Mobility 55 · with Michaela
★★★★★
Nina is such a great instructor, friendly and inviting. truly enjoy her class
Jenn R.Lagree + Mobility 55 · with Nina
★★★★★
Christina is a great instructor. She gives very clear instructions and assists you gently when needed. I enjoyed her class!
Judith S.Lagree + Mobility 55 · with Christine
★★★★★
Loved it and Greg was WONDERFUL!
Sasha G.RE:SET | Breathwork · with Greg
★★★★★
I loved Michaela’s class. She made sure to correct everyone’s form and had such a good positive attitude throughout the entire workout. I plan on coming back
Kenia U.Lagree + Mobility 55 · with Michaela
★★★★★
Great class, good instructor.
Dalia G.Lagree + Mobility 55 · with Bren
★★★★★
Love Fernanda! So present and knowledgeable.
Janet O.Lagree + Mobility 55 · with Fernanda
★★★★★
Nina was the best instructor! Her music was fire🔥😎and I got a great workout! I will definitely be going back
Kiana P.Lagree + Mobility 55 · with Nina
★★★★★
great class!
Moranda T.Lagree + Mobility 55 · with Bren
★★★★★
Nina is an excellent instructor👍🫶😄
Janet C.Lagree + Mobility 55 · with Nina
08Life at CoreLab

The CoreLab
community

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