Why our members love CoreLab
Real clients, in their own words. Hear what keeps them coming back: the coaching, the community, and the results they feel in and out of the studio.
Our signature class · Only at CoreLab
45+10
Signature Lagree + Mobility
No other Lagree studio does this: every class ends with 10 minutes of guided mobility focused on myofascial tension release.
45 minSlow, controlled Lagree
+10 minGuided mobility
Our 45+10 Signature Lagree + Mobility class begins with 45 minutes of slow, controlled Lagree training designed to build strength, endurance, and core stability through continuous muscle tension. Low-impact and joint-friendly, this segment challenges every muscle while protecting your body. The session concludes with 10 minutes of targeted mobility work to restore range of motion, enhance recovery, and improve flexibility. The result is a balanced, full-body workout that leaves you stronger, more mobile, and grounded in your movement.
Book the signature class
01About CoreLab
Exploring the art of mindfulness through movement, music, and breathwork.
At CoreLab, we blend mindfulness, culture, and science into a holistic approach to wellness, exploring mindfulness through movement, breathwork, and music.
Our classes — Lagree, mobility, sound meditation, and breathwork — are led by experienced, passionate instructors and designed to build strength, flexibility, and inner awareness.
Every movement is a step toward a more mindful, balanced, and connected you.
02Lagree
The Lagree
Method
Welcome to the world of Lagree at CoreLab, where we believe in sweating smart, not hard. Imagine a workout that makes you feel like you’ve conquered Everest without punishing your joints—sounds too good to be true? Meet Lagree, the low-impact, high-intensity workout that’s shaking up the fitness world (and your muscles) one move at a time.
Read more03Classes
One studio.
Three disciplines.
See the schedule →
01
02
03
Movement Lab
Lagree with mobility built in: the method's signature low-impact, high-intensity full-body workout, combined with targeted mobility work for flexibility, recovery, and functional movement.
02Breath Lab
Guided breathwork workshops that teach you to harness your breath for relaxation, stress relief, and emotional release. For beginners and experienced breathers alike.
03Sound Lab
Sound meditation with crystal singing bowls, gongs, and other instruments: a soundscape that soothes the mind and body and leaves you in deep relaxation.
/new to corelab/
Start with
an intro offer
Try it out
Buy 2 Get 2
$76 / 4 classes
Pay for two classes and get two more free. The easiest way to try Lagree at CoreLab.
Get the offer →Go all in
The 4-Week Reset
$249 $299
A guided first month built to get you comfortable with Lagree and seeing real progress, without guessing your way through it.
- Unlimited classes for 4 weeks. Come as often as your schedule allows.
- A personalized roadmap. We start by learning your goals, your schedule, and where you're at now, then build a plan around them.
- Weekly check-ins. Once a week we touch base to see how you're feeling, adjust your plan, and keep you on track.
For anyone ready for a fresh start, whether you're brand new to Lagree, coming back after time off, or looking for a routine that actually sticks. No experience needed. Every class can be adjusted to your level.
Spots for each week's start are limited.
Start your reset →04Meet the team
Leadership
At CoreLab, our team of trainers is the heart and soul of our community. Each of them brings unique expertise, passion, and a shared commitment to helping you achieve your wellness goals. They are not just instructors; they are guides on your journey to strength, mindfulness, and inner balance.
05DayTrip
CoreLab
DayTrip
Lagree under the LA sky, live music, and the people who make CoreLab what it is.
06Trust Talks
Real stories.
Real results.
Why mobility meets strength
Maurizio, our Human Movement lead and the coach behind our mobility classes, explains why we build mobility into every strength class: to move better, train longer, and stay strong for life.
07Real reviews
What our
members say
5.0 ★★★★★ from 53 Google reviews and every rating on Momence · Read all reviews on Google
★★★★★
One of my fav lagree studios in town. Each workout comes with a mobility stretch session that always help my muscles relax after a workout. I’ve taken multiple classes with Moranda and she’s really great!
★★★★★
First class here!! Such a good workout, definitely had the shakes. Loved the mobility portion after, as you don’t often get this in other Lagree studios !! Hands on adjustments and cueing by instructor was very helpful. Strongly recommend💪🏼
★★★★★
I’ve taken 3 different instructors classes here and everyone has been extremely nice! Studio is bright and clean, with relatively small class sizes which is ideal. The format of the class is great with a short mobility section at the end. Street parking is relatively easy on the side streets, but only goes til 6 pm. I’ve been looking for a lagree studio around this area and this one has been great - will definitely be coming back!
